Holistic Nutritionist and Dry-Land Training, News, Peewee MD, 2018-2019, MD (Caledon Minor Hockey Association)

This Team is part of the 2018-2019 season, which is not set as the current season.
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Oct 08, 2018 | ppisanti | 1263 views
Holistic Nutritionist and Dry-Land Training
Thank you Diane Pisanti for arranging the nutritional information session with Melissa Boufounos. Nutrition is believed to have a significant impact on an athlete’s performance and will continue to be important as our boys develop and enter their teenage years. 

Melissa’s notes on Pre-Game, Post-Game nutrition tips and hydration are just one of the simple changes athletes can make to enhance performance and overall health.

Diane was also able to arrange 5 dry-land sessions with Scott Christie, a former Jr. A player. These intense one hour sessions will target improving our player’s speed, agility and quickness.

Diane and Lori Hookey have complied Melissa’s notes and handouts, in a duo-tang for each family- Thank you!

Melissa offers a Nutrition Assessment on her website. The option is to book a video call since she works with clients online, but for local parents she can do either a phone call, meet at a local coffee shop or come to your house. Here is the link to book a nutrition assessment: 

https://melissaboufounos.practicebetter.io/#/58e1bfdf67c6b9104cf282f5/bookings?s=5b894e4c67c6b907a8b3d0d0





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